Unbroken Endurance Cup 2024 - Test 1 Workout
4 Rounds For Time:
20 Hand Release Push Up
40 Rower over Jump
60 Kettlebell Swing (♂ 24kg / ♀ 16kg)
80♂/60♀Cal Row
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!