Umph Derby Workout
20 Min AMRAP
Partner Carry (1x each)
walking lunges with 35# KB (1x)
Partner Carry (1x each)
bear crawls (2x)
Partner Carry (1x each)
Burpee broad jump (2x)
ScoreL Did everthing bt burpee broad jump
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!