Two WODs One Day Workout
10 thrusters (95/65)
15 kettlebell swings (1.5/1.0)
run 250m
3+10RX
AMRAP 12
rest 5 minutes
10 SDHP (95/65)
15 goblet squats (1.5/1.0)
run 250m
AMRAP 8
2+17
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