Two's Day- Workout

WOD- Partner with my wife
Run 1 mile (each partner runs 2x400m All Out. rest while partner runs)
20 HSPU or Burpees
40 Deadlifts 135/95
60 WallBalls
80 Ball Slams
100 Lunges
80Ball Slams
60 Wall Balls
40 Deadlifts
20 HSPU’s or Burpees
Row 1000m (each row 500m All Out)

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Two's Day- Workout

Does it feel like your fitness results are stuck?

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