Two Bitches Workout

Happy Birthday Chris!!!

21-15-9

Thrusters 115/75#

Pull ups

Then, Grace

30 Clean and Jerks for time 115/75#

That one ruined me on my first day back...good lord. I was panting like a dog. Ouch.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.