Twins Workout

SWOD: Wendler 5/3/1 Strict Press
115x5, 135x3, 145x2

WOD:
2 Rounds, Each Couplet

750m Row
20 HSPU
(12:23)

115 lb Thruster (scaled to 95 lbs)
20 L-Sit Pullups
(10:40)