"twenty 4" Workout
"Happy 24th Birthday Angela Falcone"
Pre-WOD: 15 minutes to work up to a heavy rep of Shoulder To Overhead
For Time:
-24 Calorie Row
-24 Dumbbell Snatch right & left (45/35#)- 45
-24 T2B or GHD- T2B
-24 Burpees
-24 HSPU
-24 Pull Ups
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