Tuskien taival Workout
30 EMOM:
- 7 box over burpee
- 50 DU´s/75SU
- 8 DB box step ups 22,5/15
- 15 hang power cleans 40/30
- rest
Valitkaa itsellenne ryhmä, jossa suoritatte harjoituksen aloittaen eri kohdista.
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