Tuplasalsa Workout
Pareittain you go, i go ellei toisin mainita:
100 DU/pari
90 abmat sit-ups
80 DL 50/35
70 ring row
60 slamballs 20/14
50 Bar over burpee
40 DB snatch 22,5/15
30 push-ups
20 hang power clean 50/35
10m HS walk / 3 wall climbs / pari
TC: 30
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