Tupla five Workout
AMRAP 5
30 Double Unders
8 Double DB/KB Clean & Jerk 2x20-25/12-16kg
12 Toes-to-bar
Rest 3min
In a 5min Window
50/40 Calories
+
AMRAP in the remaining time of
2 Wall Walks
4 Burpee-Box Jump Overs
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