"Tuntematon Sotilas" // "The Unknown Soldier" Workout
"Tuntematon Sotilas" // "The Unknown Soldier"
6 rounds for time of:
10 Front squat, 50% 1RM FS
10 Hang power clean, 50% 1 RM FS
10 Bar over burpees
500m row
3 min rest
Row can be substituted with 1km AB or 2 laps outside.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!