Tuntematon sotilas Suomi100 edition Workout
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Talvisota 105 cal ski erg easy pace
Välirauha 15min 41s
Rest: mobility etc.
AMRAP 100 min
Suomi 100:
wallball 12 reps
farmers walk 120m
DUs 120 reps
KB swings 12 reps
T2B / hanging knee raises 12 reps
Burpees 12 reps
Cash out
Jatkosota 1182m row
Result is reps 105 + AMRAP (reps+meters) + 1182
Facts behind the workout:
- Talvisota (The Winter War): 105 days.
- Välirauha (The Moscow Peace Treaty): 15,41 months.
- Finland celebrates 100 years of independence on 6th December 2017 (100 minutes, 6 movements, 12 (or something including number 12 ;) ) reps/meters)
- Jatkosota (The Continuation War): 1182 days.
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