WODconnect

Tully Can't Swim Workout

50 pushups
40 pound Dumbbell squat cleans, 23 reps
30 pullups
40 pound Dumbbell squat cleans, 23 reps
50 pushups
40 pound Dumbbell squat cleans, 23 reps
30 pullups
40 pound Dumbbell squat cleans, 23 reps