Tuesday accessory work Workout
Accessory work
1A) 4x6-10 Strict toes to bar
1B) 4x 50 m (50m=2x räkki ympäri) 1-arm OH Carry with KB (2 sets/hand)
Tee molemmat liikkeet A ja B putkeen. Pidä palautus tarpeen mukaan sarjojen välillä.
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