Tuesday 4.16.13 Workout
1) Strict Press 5x5
65-75-85(pr)-85-90(pr)
2) No Jerk Gwen (wrist)
15-12-9 Clean. Rest as needed in between. Bar can't rest on the ground.
65(up)-85(great)-95(up)
Really happy with progress on the strict press...one of the last exercises left to get over 100#
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