Tuesday 130212 Workout
Three rounds for time of:
5 Overhead squats 75 lbs/ 55 lbs
10 Power cleans 75 lbs / 55 lbs
15 Front squats 75 lbs / 55 lbs
buy in
3x3x3x3x3 dead lifts
120-140-150-160-170
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!