Find 1 rep training max deadllift ( remind them to remember the number cause we are starting a new cycle)
205lbs.
ME :

20 - 16 - 12 - 8 (divide the number in half for the snatches each side)

Deadlift ( 155/225) Mine 95
Push ups
Kb snatches( 35/53 )18 and I sucked at this.
Got them all done with 1:23 left on the clock