Tue Comp Programming Workout
a) SP wk3: 4,3x85#
b) split jerk: up to 145#
c) 1RM PC: 155#
d) 1mi run: 6:32
e) 7 min AMRAP:
6 sq clean x 95#
12 pull up
6 HSPU
1+5 HSPU RX!
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