The Forearms! Workout

(and legs, and shoulders)
3 Rounds for time:

15 TRX Pike
15 Hanging Knee Tuck (fat grips if do-able)
15 TRX Row (benchmark style lean)
15 KB Goblet Squat (holding sides of handles)
50/ Mountain Climber

Finished early= 100m ski erg sprint repeats

15min cap

18min