WODconnect

trouble Workout

1 round for time
100x Jump rope singles
30x Squats
30x Reverse lunges
30x Push-ups
30x KB swings
30x Wall ball
30x Push press
30x Burpees
30x Dips
100x Jump rope singles
*added a half round second round (15 of each excercise) half of second round is 3 round