WODconnect

Triss Workout

3 Rounds of
21 C2B Pullups
12 Power Clean & Jerk 60/40kg

timecap 8min

5min rest

2 Rounds of
500m Row
25 Burpee over rower

timecap 7min

5min rest

For time:
50 Wall Balls
50 Deadlifts 85/60kg