Trippy Workout
Working in pairs: YGIG
300 DU's YGIG
100 Deadlifts 70/50kg
30 synchro Air squats
80 Front Squats
30 Synchro air squats
60 hang power cleans
30 synchro air squats
40 STOH
30 synchro air squats
20 clusters
30 synchro squats
1500m Row
Time CAP! 35 Mins
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