Tried and True Workout
“Tried and True”
AMRAP 15:
10 Box Jumps (30,24)
20 Air Squats
30 Double unders
1 Rope Climb
8 Rds
2 Box jumps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!