Travis Manion Workout

Run 200 meters
15 - KBS 55lbs
15 - Burpees
Run 400 meters
12 - KBS 55lbs
12 - Burpees
Run 800 meters
9 - KBS 55lbs
9 - Burpees
Run 400 meters
12 - KBS 55lbs
12 - Burpees
Run 200 meters
15 - KBS 55lbs
15 - Burpees

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Travis Manion Workout

Does it feel like your fitness results are stuck?

Fill in your details