Touhutorstai tiedossa Workout
AMRAP 10min:
10 DB Snatches (50lb)
15 BBJO
20 DB Snatches
15 BBJO
30 DB Snatches
15 BBJO
40 DB Snatches...
3min rest
AMRAP 10 min:
10 Cal Row
15 Man Makers (25lb)
20 Cal Row
15 Man Makers
30 Cal Row
15 Man Makers
40 Cal Row...
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