Touhuilua,jalat Workout
Vatsa 5x20-30
Tasapainoa, dumbbeleilla silmät kiinni te-veto nivusiin
Takakyykky 2+4+6+8rv kuormalla
Suorin jaloin mave/yhdenkäden jalan mave
Boksi hyppyjä 5x5
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!