Touch and Go Cleans Strength

Clean
4+1 sets of 3 Touch & Go Cleans (Full)

Rest 90sec between sets

Note: 5 sets to work to a 3RM T&G Cleans. The +1 set is a a max unbroken Touch and Go Cleans @75% of 3RM established in the first 4 sets. The goal is as many reps as possible, with perfect technique, before dropping the bar