Touch and Go Workout
2 min:
-row 200m
-with remaining time, AMRAP deadlift (95)
Rest 1 minute
2 min:
-row 200m
-with remaining time, AMRAP front squat (95)
Rest 1 minute
2 min:
-row 200m
-with remaining time, AMRAP ground to overhead (because I'm a natural blonde and misread the board) 75
===================================
Deadlift: 27
Front Squat: 8
Clean and Jerk: 6
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