Total workouts of the week Workout
Rest day, total workouts of the week 5 h, x 5
Metcon: -
Aer: ti, ke, to, la, 3 h 40 min
Squat: 1500 kg
Gymnastics: -
Sleep 5/7
Avg. tt. bed 22:35
Avg. t. asleep 7 h 55 min
Ea. 39 kcal/FFM
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