Rest day, total workouts of the week 9 hours, x 6

Metcon: ti, pe
Aer: ma, to, pe, la 20+30+40+20 = 1 h 50 min
Squat: 750 kg

Gymnastics:
CTB 15
Pull up -
TTB 15
HSPU 15

MU ma, ke, pe 32
BMU ke 10
Bfly ti
HSW ma, ti, ke, pe

Sleep 6/7
Avg. time asleep 8 h 2 min
Avg. time to bed 22.30