Total workouts of the week Workout
Rest day, total workouts of the week 11 hours, x 6
Metcon: ma
Aer: -
Squat: 1725 kg
Gymnastics:
CTB -
Pull up -
TTB 80
HSPU 30
MU ma, ti, la 13
BMU -
Bfly ke
HSW ma, ti, ke, la
Sleep 6/7
Avg. time asleep 8:13
Avg time to bed 23:15
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