Total workouts of the week Workout
Rest day, total workouts of the week 14 h, x 8
Metcon: ma, la
Aer: pe, 30 min
Squat: 1610 kg
BB: ke, la
Gymnastics
MU - 35
BMU - 5
Bfly - 165
BCTB - ke
HSW - 40
Recovery
Sleep 0/7
Avg. 22:45
Avg. 7 h 20 min
EA. 39 kcal/FFM
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