Total workouts of the week Workout
Total workouts of the week 10 hours, x 6
Metcon: ke, la
Aer: to, su, 30 + 60 = 90 min
Squat: 4415 kg
Gymnastics:
C2B -
Pull up 80
T2B 65
HSPU 105
MU ke -
BMU la 10
Bfly la
HSW ke, pe
Sleep 2/7, avg. 23:15
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