Total workouts of the week Workout
Total workouts of the week 13 hours, x 7
Metcon: ma, ti, ke, la
Aer: to 30 min
Squat: 4355 kg
Gymnastics:
CTB -
Pull up -
TTB 35
HSPU 30
MU ke, pe 6
BMU ma 22
Bfly ke, pe
HSW ma, ti, pe
Sleep 4/7
Avg. time asleep 7:55
Avg. time to bed 22:25
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!