Total workouts of the week Workout

Total workouts of the week 7 hours, x 4

Metcon: ti
Aer: ti 20 min
Squat: 2295 kg

Gymnastics:
C2B -
Pull up -
T2B -
HSPU -

MU ma 4
BMU ke 17
Bfly ma, ti
HSW ti, ke

Sleep: 0/7
Avg. 23:10