Rest day, total workouts of the week 15 hours, x 8

Metcon: ma, ke, la
Aer: ti, to, pe, 60 + 60 + 15 = 2 h 15 min
Squat: 2065 kg

Gymnastics:
Pull up -
CTB -
TTB - 65
HSPU - 30

MU - 27
BMU - 27
Bfly - 120
HSW - 81 m

Sleep 5/7
Avg. t.t. bed 22:50
Avg. t. asleep 8 h 00 min
Avg. energy availability 45 kcal/FFM