Rest day, total workouts of the week 15 hours, x 8

Metcon: ma, la
Aer: ke, to, 60+80 = 2 h 20 min
Squat: 810 kg

Gymnastics:
CTB -
Pull up 45
TTB 45
HSPU 85

MU ma, ke, pe 32
BMU ke, la 28
Bfly ti, pe, la
HSW ma, ti, ke, pe

Sleep 4/7
Avg. time asleep 7 h 54 min
Avg. time to bed 22.30