Total workouts of the week Workout
Rest 9.-10.6.2018, Helsingissä
Total workouts of the week 10 hours, x 5
Metcon: ma, pe
Aer: to, 40 min
Squat: 2240 kg
Gymnastics:
CTB -
Pull up -
TTB 30
HSPU 105
MU ke, pe 16
BMU ma, ti 18
Bfly ti
HSW ma, ti, ke
Sleep 2/7
Avg. time to bed 23:10
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