Rest day, total workouts of the week 15 hours, x 8

Metcon: ma, la
Aer: ke, pe, 90 + 60 = 1 h 30 min
Squat: 1060 kg

Gymnastics:
MU: ma, to - 38
BMU: ti, pe - 42
Bfly: ti, to, la
HSW: ma, ti, to, pe

CTB - 30
Pull up -
TTB -
HSPU - 90

Sleep 5/7
Avg. time asleep 8 h 6 min
Avg. time to bed 22.30