Total workouts of the week Workout
Rest 2.-3.2.2019
Total workouts of the week 9 h, x 6
Metcon: ma, ti, ke, to
Aer: ma, ti, ke, to, pe, su = 3 h 30 min
Squat: -
Gymnastics:
CTB -
Pull up - 65
TTB -
HSPU -
MU -
BMU -
Bfly -
Bfly CTB -
HSW -
Sleep 4/7
Avg. tt. bed 22.25
Avg. t. asleep 7 h 50 min
Avg. EA 43 kcal/FFM
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