Rest day, total workouts of the week 14 hours, x 10

Metcon: ke, pe, la
Aer: ma, to, 60 + 50 = 110 min
Squat: 1005 kg

Gymnastics:
CTB - 20
Pull up - 45
TTB - 30
HSPU - 20

MU - ma, pe 22
BMU - ke, la 32
Bfly - ti, la 135
HSW - ma, ti, ke, pe - 96 m.

Sleep 5/7
Avg. time to bed 22:30
Avg. time asleep 8 h 5 min
Avg. energy availability 44 kcal/FFM