Torstai WOD Workout

YGIG
3 rounds in 8min
12/15cal row + 10 Box jump
Rest 2min

3 rounds in 8min
9/12cal Bike + 6 Box step over (2x12,5/2x20kg)
Rest 2min

3 rounds in 8min
15x DB Devil press (2x15/2x22,5kg)
Rest 2min

3 rounds in 8min
30DU / 60SU + 10 Box HSPU
Rest 2min

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