Torstai 4.8. Workout
Hiki:
Accessory
4 Rounds
8 Barbell biceps curl
8 Seated DB french press
40m Sandbag bear hug carry
15 Wall ball
Treeni
Accessory
4 Rounds
8 Barbell biceps curl
8 Seated DB french press
Treeni Wod
5 min amrap
1 Sandbag over box 65/45kg
3 Burpee box jump
You go I go
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