Torstai 24.12. Workout
“12 days of Christmas”
1.Bmu
2.Stoh 50/35
3.Thruster 50/35
4.Front squat 50/35
5.Power clean 50/35
6.Hspu
7.Box jump
8.T2b
9. Row
10. Jumping squat
11. Burpee
12. Pull up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!