Torstai 23.9. Workout
3 Rounds
3 min work
1)Row
2)14 Hang snatch @20/15kg + 14 Burpee + 14 Pull up
3)8 Alt. Tuck up + 40 Flutter kicks + 8 V-Ups
4)Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!