Torstai 22.12.2016 - "The Chief" Workout
“The Chief”
AMRAP in 3 minutes:
3 Power cleans 60/40kg
6 Push-ups
9 Air squats
1 min rest.
Repeat for a total of 5 rounds.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!