Torstai 13.5.21 Strength
1.) Hang muscle clean + front squat + press in jerk 3 x 5+5+5
2.) Jerk w/ pause @ dip,catch, recovery 5-6x3
3.) No feet clean 5-6 x 2
4.) Hang clean below knee & jerk 5x1
5.) Clean pull + clean pull below knee 4 x 2+2
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