Torstai 12.01.2017 - Partner WOD Workout
With partner for time:
21-15-12-9-6-3 Pull-ups
42-30-24-18-12-6
Wallball shots
82-60-48-36-24-12 Double unders.
*You go, I go. First you do all the pull-ups, then all the wallballs then lastly all the double unders.
(TC 30 minutes)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!