Torstai 10.8 Strength
Power clean & Push jerk
2 reps @50%
2 reps @50%
2 reps @55%
2 reps @55%
2 reps @60%
2 reps @60%
1 reps @65%
1 reps @65%
1 reps @70%
1 reps @70%
1 reps @75%
1 reps @75%
(One power clean + one jerk = 1 rep)
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