"Too Thick Trunk" Workout
3-4 Rounds for quality:
10/10 Single Arm Turkish Sit-ups L+R
10/10 Pallof Presses + Rotation
10 Seated Leg Raises (fingers on the ground. The further, the harder)
10 Hollow Rocks + 10sec Hollow Hold
20+20m DB/KB Suitcase Carry (heavy)
- Rest as needed. Keep the sets unbroken.
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